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				<title><![CDATA[Big Articles - Articles - ]]></title>
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					  <title><![CDATA[Insomnia and Nutrition: Nacho Supremes And Sleepless Nights]]></title>
					  <link>http://www.BigArticles.com/articles/338083/1/Insomnia-and-Nutrition-Nacho-Supremes-And-Sleepless-Nights/Page1.html</link>
					  <description><![CDATA[Insomnia and nutrition are interrelated.  The food we eat has a vital impact on all body structures, influencing nervous and physical activities alike.  As one of the most important bodily functions, sleep is naturally influenced by diet.  Food digestion requires a certain amount of effort from the muscles around the stomach, and this very area is also rich in nervous system ramifications.]]></description>
					  <author>no@spam.com (Mike Hirn)</author>
					  <pubDate>Thu, 17 Apr 2008 00:00:00 EDT</pubDate>
					 <guid isPermaLink="true">http://www.BigArticles.com/articles/338083/1/Insomnia-and-Nutrition-Nacho-Supremes-And-Sleepless-Nights/Page1.html</guid>
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					  <title><![CDATA[Chronic Insomnia: Learn The Causes and Treatments]]></title>
					  <link>http://www.BigArticles.com/articles/338054/1/Chronic-Insomnia-Learn-The-Causes-and-Treatments/Page1.html</link>
					  <description><![CDATA[Chronic insomnia is a serious sleep disorder suffered by millions of people of all ages.  A number of physical and psychological factors can be to blame for this all too common health issue.  Each type of factor needs to be taken into consideration in order for proper treatment to occur.   Research identifies alarmingly high numbers of people who suffer from it because of daily stress and depression.]]></description>
					  <author>no@spam.com (Mike Hirn)</author>
					  <pubDate>Thu, 17 Apr 2008 00:00:00 EDT</pubDate>
					 <guid isPermaLink="true">http://www.BigArticles.com/articles/338054/1/Chronic-Insomnia-Learn-The-Causes-and-Treatments/Page1.html</guid>
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					  <title><![CDATA[Acupuncture and Acupressure for Treatment of Depression and Insomnia]]></title>
					  <link>http://www.BigArticles.com/articles/335667/1/Acupuncture-and-Acupressure-for-Treatment-of-Depression-and-Insomnia/Page1.html</link>
					  <description><![CDATA[Probably the most common psychological problem associated with insomnia is depression.  A fundamental link exists between the two that goes beyond the chemical factors secreted by the brain in various nervous central system disorders.  Depression and insomnia are actually connected by the presence of negative thoughts directed towards oneself and the rest of the world.]]></description>
					  <author>no@spam.com (Mike Hirn)</author>
					  <pubDate>Fri, 11 Apr 2008 00:00:00 EDT</pubDate>
					 <guid isPermaLink="true">http://www.BigArticles.com/articles/335667/1/Acupuncture-and-Acupressure-for-Treatment-of-Depression-and-Insomnia/Page1.html</guid>
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					  <title><![CDATA[The Heart Of Your Hot Time: Sauna Heaters and Stones]]></title>
					  <link>http://www.BigArticles.com/articles/335666/1/The-Heart-Of-Your-Hot-Time-Sauna-Heaters-and-Stones/Page1.html</link>
					  <description><![CDATA[The heart of any sauna is its heater. Sauna heaters must be specially designed to be able to produce a consistently high temperature.  There are several types of heaters available, but the most common are electric heaters.  Wood-burning heaters are popular in rural areas, and oil and gas heaters are also sometimes used.<BR>
<BR>
The sauna heater is responsible for creating heat and steam.]]></description>
					  <author>no@spam.com (Mike Hirn)</author>
					  <pubDate>Fri, 11 Apr 2008 00:00:00 EDT</pubDate>
					 <guid isPermaLink="true">http://www.BigArticles.com/articles/335666/1/The-Heart-Of-Your-Hot-Time-Sauna-Heaters-and-Stones/Page1.html</guid>
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					  <title><![CDATA[Portable Saunas: How To Enjoy True Convenience]]></title>
					  <link>http://www.BigArticles.com/articles/335665/1/Portable-Saunas-How-To-Enjoy-True-Convenience/Page1.html</link>
					  <description><![CDATA[Saunas provide tremendous health benefits including improved circulation, skin tone, breathing and relaxation.  Despite their many attributes, saunas are not accessible enough!  You either have to go to a health club or have one installed in your home.  There is an alternative, though.  Portable saunas allow you to take one almost anywhere including your home, a trip, or even your office!<BR>
<BR>
Portable saunas come in two basic styles.]]></description>
					  <author>no@spam.com (Mike Hirn)</author>
					  <pubDate>Fri, 11 Apr 2008 00:00:00 EDT</pubDate>
					 <guid isPermaLink="true">http://www.BigArticles.com/articles/335665/1/Portable-Saunas-How-To-Enjoy-True-Convenience/Page1.html</guid>
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					  <title><![CDATA[Detoxification: When Do You Need A Body Detox?]]></title>
					  <link>http://www.BigArticles.com/articles/335035/1/Detoxification-When-Do-You-Need-A-Body-Detox/Page1.html</link>
					  <description><![CDATA[How do you know if you need a body detox?<BR>
<BR>
Maybe you have tried a body cleansing before and think you are ready to try another one. Your body may be giving you one or more of the following signs:  <BR>
<BR>
- Excess Weight<BR>
- Protruding belly ("pooch")<BR>
- Powerful food cravings<BR>
- Impaired digestion<BR>
- Chronic constipation<BR>
- Flatulence, gas and bloating<BR>
- Irritable Bowel Syndrome (IBS)<BR>
- Hemorrhoids<BR>
- Candida infection<BR>
- Parasites in stool<BR>
- Foul-smelling stools<BR>
- Frequent fatigue and low energy levels<BR>
- Food allergies<BR>
- Irritability, mood swings<BR>
- Bad breath <BR>
- Frequent colds<BR>
- Recurring headaches<BR>
- Skin problems such as frequent rashes<BR>
- Metallic taste in mouth<BR>
<BR>
Internal cleansing can help remove these symptoms.]]></description>
					  <author>no@spam.com (Mike Hirn)</author>
					  <pubDate>Thu, 10 Apr 2008 00:00:00 EDT</pubDate>
					 <guid isPermaLink="true">http://www.BigArticles.com/articles/335035/1/Detoxification-When-Do-You-Need-A-Body-Detox/Page1.html</guid>
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					  <title><![CDATA[Sauna Accessories: Get The Complete Sauna Experience]]></title>
					  <link>http://www.BigArticles.com/articles/335034/1/Sauna-Accessories-Get-The-Complete-Sauna-Experience/Page1.html</link>
					  <description><![CDATA[Part of the beauty of a sauna is the simplicity of it.  Only the room itself, heat, and water are required. Special gear and even clothes are strictly optional!  Still, a few sauna accessories can make your experience even more enjoyable.<BR>
<BR>
Saunas are naturally beautiful.  The wood lined walls, ceilings and floor are as attractive as they are functional.]]></description>
					  <author>no@spam.com (Mike Hirn)</author>
					  <pubDate>Thu, 10 Apr 2008 00:00:00 EDT</pubDate>
					 <guid isPermaLink="true">http://www.BigArticles.com/articles/335034/1/Sauna-Accessories-Get-The-Complete-Sauna-Experience/Page1.html</guid>
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					  <title><![CDATA[Home Steam Showers: Installing a Steam Bath - Part One]]></title>
					  <link>http://www.BigArticles.com/articles/335032/1/Home-Steam-Showers-Installing-a-Steam-Bath---Part-One/Page1.html</link>
					  <description><![CDATA[Do you love steam baths so much that you feel you can't live without taking them?  If you answered yes to that question, getting a steam bath installed in your home may be right for you.  Owning one is the ultimate for steam bath lovers.  Having one in your own home may be easier and less expensive than you think.<BR>
<BR>
There are two basic choices when installing a steam bath in your home.]]></description>
					  <author>no@spam.com (Mike Hirn)</author>
					  <pubDate>Thu, 10 Apr 2008 00:00:00 EDT</pubDate>
					 <guid isPermaLink="true">http://www.BigArticles.com/articles/335032/1/Home-Steam-Showers-Installing-a-Steam-Bath---Part-One/Page1.html</guid>
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					  <title><![CDATA[Infrared Versus Traditional Saunas: How Does An Infrared Sauna Compare?]]></title>
					  <link>http://www.BigArticles.com/articles/335026/1/Infrared-Versus-Traditional-Saunas-How-Does-An-Infrared-Sauna-Compare/Page1.html</link>
					  <description><![CDATA[A relatively new type of sauna has emerged in recent years.  Unlike traditional saunas that use wood or electric stoves to heat the air, this type uses an infrared heater.  With infrared, the people and objects are heated rather than the air.<BR>
<BR>
Because the air is not heated, infrared heaters can be used anywhere, even outdoors, and still heat effectively.]]></description>
					  <author>no@spam.com (Mike Hirn)</author>
					  <pubDate>Thu, 10 Apr 2008 00:00:00 EDT</pubDate>
					 <guid isPermaLink="true">http://www.BigArticles.com/articles/335026/1/Infrared-Versus-Traditional-Saunas-How-Does-An-Infrared-Sauna-Compare/Page1.html</guid>
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					  <title><![CDATA[Home Steam Showers: Installing a Steam Bath - Part Two]]></title>
					  <link>http://www.BigArticles.com/articles/335024/1/Home-Steam-Showers-Installing-a-Steam-Bath---Part-Two/Page1.html</link>
					  <description><![CDATA[To have steam bath in your own home, you need the proper sized steam generator.  Most manufacturers provide guidelines for choosing a generator that take into account the size of the steam room and the materials used to construct it.  Generators are usually rated by the number of cubic feet of the steam bath, but additional capacity must be added if your steam bath is made of heat absorbing materials such as glass, concrete, or marble.]]></description>
					  <author>no@spam.com (Mike Hirn)</author>
					  <pubDate>Thu, 10 Apr 2008 00:00:00 EDT</pubDate>
					 <guid isPermaLink="true">http://www.BigArticles.com/articles/335024/1/Home-Steam-Showers-Installing-a-Steam-Bath---Part-Two/Page1.html</guid>
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