In Building Your Enduring Fitness, Lisa Teresi Harris has written the publication Baby Boomers and everybody from middle-age to centenariansare waiting for|awaiting. Most of us know exercise and nutrition. are important, but {all|each of} the health and fitness {books|publications} and exercise programs out there {seem|appear} to be geared toward the 18-40 age bracket.Most of us want to feel great after that, but we can forget how important nutrition and exercise are as we all age-not so we cou...