The Healing Benefits of Forest Bathing: Embracing Nature's TherapyA Personal Journey into the WoodsLet me take you on a journey into the heart of the forest, where the air is crisp, the sunlight filters through the leaves, and nature's symphony plays in the background. This is not just a stroll in the woods; it's an ancient practice known as "forest bathing" or shinrin-yoku, and its healing benefits are more profound than you might imagine.1. Nature's Remedy for Modern Stress: My Escape to Seren...