Building a Personal Yoga PracticeHey there, fellow yogis and wellness warriors! Ready to embark on a journey of self-discovery and mindfulness through yoga? Whether you're a seasoned practitioner or a yoga newbie, let's delve into the art of building a personal yoga practice, sprinkled with personal anecdotes and tips to make your yoga journey uniquely yours.Starting with Intent: Setting the Foundation for Your PracticeBegin your yoga journey with intent. Mike, who found solace on the mat, empha...